Kettlebell Boot Camp is now offering one on one private kettlebell instruction throughout Manhattan. For more details or to set up a free consultation call or email Jason Keigher at 917-549-8998 or jason@jasonkeigher.com.
KETTLEBELL BOOT CAMP CLASSES – CHELSEA AREA
The next kettlebell boot camp begins January 23 and runs until February 24, 2012. Boot camp is five weeks long and participants may choose 1, 2 or 3 day per week classes. Boot camp meets Monday, Wednesday and Friday from 5:15pm-6pm and on Tuesday and Thursday from 12:30pm-1:15pm. Classes are held indoors at the Swedish Institute – 226 West [...]
Exercise of the month – The Turkish Get Up
The turkish get up is excellent for the entire body. By holding the weight over the head throughout the movement, you engage almost every muscle of the body – the legs, core and arms while building strength, endurance and coordination. This is also a great functional exercise, taking you from lying to standing and integrating [...]
KETTLEBELL BOOT CAMP – UNION SQUARE AREA
The next kettlebell boot camp begins November 8 and runs until December 8, 2011 Boot camp is five weeks long and participants may choose 1 or 2 day per week classes. Boot camp meets Tuesday and Thursday from 10:00am-10:45am. Classes are held outdoors in Stuyvesant Square Park West @ 15th Street between 2nd and 3rd [...]
KETTLEBELL BOOT CAMP CLASSES – CHELSEA AREA
The next kettlebell boot camp begins November 7 and runs until December 9, 2011. Boot camp is five weeks long and participants may choose 1, 2 or 3 day per week classes. Boot camp meets Monday and Friday from 5:15pm-6pm and on Wednesday from 12:30pm-1:15pm. Classes are held indoors at the Swedish Institute – 226 West [...]
KETTLEBELL BOOT CAMP FREE DEMONSTRATION – CHELSEA AREA
Come to a free demonstration and information session on Wednesday September 14 from 12:30pm-1:15pm or Thursday September 15 from 5:15pm-6:00pm. Not sure if kettlebells are for you? Find out what they can do for you, their history, different kettlebell techniques, and pick them up to try them out. No appointment necessary. Demonstrations are at the [...]
KETTLEBELL BOOT CAMP – UNION SQUARE AREA
The next kettlebell boot camp begins September 20 and runs until October 20, 2011 Boot camp is five weeks long and participants may choose 1 or 2 day per week classes. Boot camp meets Tuesday and Thursday from 10:00am-10:45am. Classes are held outdoors in Stuyvesant Square Park West @ 15th Street between 2nd and 3rd [...]
KETTLEBELL BOOT CAMP CLASSES – CHELSEA AREA
The next kettlebell boot camp begins September 19 and runs until October 21, 2011. Boot camp is five weeks long and participants may choose 1, 2 or 3 day per week classes. Boot camp meets Monday, Wednesday and Friday from 5:15pm-6pm and on Tuesday and Thursday from 12:30pm-1:15pm. Classes are held indoors at the Swedish Institute [...]
KETTLEBELL BOOT CAMP – HAMPTONS
Kettlebell boot camp is now available at three locations in the Hamptons. Sag Harbor - Beside Bay Street Theater – Sunday 9:30am and Thursday 8am. Wainscott Beach – At the end of Beach Ln – Saturday and Monday 9am. East Hampton - Main Beach – Friday and Sunday 8am. Each 3 week session will be held 2 days a [...]
KETTLEBELL BOOT CAMP FREE DEMONSTRATION – CHELSEA AREA
Come to a free demonstration and information session on Wednesday July 6 from 5:15pm-6:00pm or Thursday July 7 from 12:30pm-1:15pm. Not sure if kettlebells are for you? Find out what they can do for you, their history, different kettlebell techniques, and pick them up to try them out. No appointment necessary. Demonstrations are held at [...]
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