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	<title>Comments for Kettlebell Boot Camp NYC</title>
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	<link>http://kettlebellbootcamp.com</link>
	<description>Kettlebell boot camp and workshops in New York</description>
	<lastBuildDate>Thu, 27 Oct 2011 19:24:00 +0000</lastBuildDate>
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		<title>Comment on Exercise of the month: The Kettlebell Pull by Muscle Gain Workout</title>
		<link>http://kettlebellbootcamp.com/2010/10/22/exercise-of-the-month-the-kettlebell-pull/#comment-119</link>
		<dc:creator><![CDATA[Muscle Gain Workout]]></dc:creator>
		<pubDate>Thu, 27 Oct 2011 19:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellbootcamp.com/?p=138#comment-119</guid>
		<description><![CDATA[Hello, I would like to share one of my favorite motivational fitness quotes with you and your readers: &quot;When it comes to eating right and exercising, there is no I&#039;ll start tomorrow. Tomorrow is disease.&quot; - V.L. Allinear]]></description>
		<content:encoded><![CDATA[<p>Hello, I would like to share one of my favorite motivational fitness quotes with you and your readers: &#8220;When it comes to eating right and exercising, there is no I&#8217;ll start tomorrow. Tomorrow is disease.&#8221; &#8211; V.L. Allinear</p>
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		<title>Comment on Exercise of the month: The Kettlebell Snatch by spartancombatives</title>
		<link>http://kettlebellbootcamp.com/2010/12/19/exercise-of-the-month-the-kettlebell-snatch/#comment-79</link>
		<dc:creator><![CDATA[spartancombatives]]></dc:creator>
		<pubDate>Sat, 28 May 2011 04:29:33 +0000</pubDate>
		<guid isPermaLink="false">http://kettlebellbootcamp.com/?p=176#comment-79</guid>
		<description><![CDATA[The Snatch, what a great exercise!  This exercise does cardiovascular wonders for those looking for more stamina, especially if your a fighter.

Great job on the pictures and description too.]]></description>
		<content:encoded><![CDATA[<p>The Snatch, what a great exercise!  This exercise does cardiovascular wonders for those looking for more stamina, especially if your a fighter.</p>
<p>Great job on the pictures and description too.</p>
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		<title>Comment on Kettlebell Boot Camp &#8211; New York City Kettlebell Classes by Vita Nelson</title>
		<link>http://kettlebellbootcamp.com/2009/12/09/kettlebell-boot-camp-new-york-city-kettlebell-classes/#comment-6</link>
		<dc:creator><![CDATA[Vita Nelson]]></dc:creator>
		<pubDate>Sun, 10 Oct 2010 01:53:34 +0000</pubDate>
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		<description><![CDATA[Hi. I work in the Wall Street/Battery Park area, and I need to find a workout group or boot camp program that meets in the evenings. Please email me with any info. Thanks]]></description>
		<content:encoded><![CDATA[<p>Hi. I work in the Wall Street/Battery Park area, and I need to find a workout group or boot camp program that meets in the evenings. Please email me with any info. Thanks</p>
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